Prepare for an unforgettable journey through the heart of New York's stunning Finger Lakes region at the Cayuga Trails race, presented by Red Newt Racing on May 30, 2026. This celebrated event in Ithaca, NY, offers a grueling yet incredibly scenic experience with distances of 50M and 50K. Runners will traverse a course widely acclaimed as one of the most beautiful in the country, winding through gorges, past dozens of spectacular waterfalls like Lucifer Falls, and over signature historic stone stairs, all within the lush embrace of mixed eastern forests. With approximately 95% singletrack and just 5% paved sections, the terrain demands respect, featuring continuous elevation changes of around 6,882 feet for the 50K and a formidable 10,203 feet for the 50M.

The Cayuga Trails course, headquartered at the Old Y Camp in Robert H. Treman State Park, challenges runners with varied terrain including technical singletrack, rolling hills, and steep ascents, often testing quad strength on runnable descents. Runners can expect well-stocked aid stations approximately every 4 to 5 miles, offering water, an E-drink such as Tailwind, Coke, and a variety of foods including PB&J, bacon, potatoes, and fruit, with gluten-free options often available. Drop bag services are also provided at key points for convenience. This race, a past host of the USATF 50-Mile Trail Championship, is renowned for its strong community atmosphere and exceptional volunteers, making every mile feel like a trail party.

Beyond the physical challenge, Cayuga Trails is celebrated for its unique charm, embodying the local adage, "Ithaca is Gorges." Participants will not only push their limits but also immerse themselves in breathtaking natural beauty. Typical race day conditions in early May see comfortable highs around 64°F and lows around 41°F, with a mere 13% chance of precipitation, providing ideal weather for tackling the extensive singletrack and dramatic scenery. Finishers are rewarded with a unique medal and delicious post-race food, ensuring a memorable and rewarding ultra-running experience.