Get ready to slide into spring with the Grand Slamrock, returning for its 5th annual event on Saturday, March 14, 2026, in Fredericksburg, VA. This festive race offers both a 5K and a 1-Mile distance, welcoming runners and walkers of all ages and abilities to celebrate St. Patrick's Day and the exciting approach of baseball season. Expect a fast, flat, and USATF-certified course, ideal for setting a personal best or enjoying a leisurely stroll. The 5K course navigates local roads before culminating in an unforgettable finish on the warning track inside the FredNats Virginia Credit Union Stadium, where you'll hear your name announced over the loudspeakers and see yourself cross the finish line on the big screen.

The Grand Slamrock is renowned for its unique stadium experience and lively atmosphere. Participants receive custom finisher medals and a race t-shirt, and convenient parking is available at the stadium. Beyond the race, top male and female finishers in both the 5K and 1-Mile events earn the extraordinary opportunity to throw out the first pitch at a future FredNats baseball game, complete with game tickets. Post-race, celebrate with a complimentary beer for those 21 and over, grab a banana and granola bar, and consider joining a Pure Barre class right on the field or a complimentary winery tasting. The 5K is stroller-friendly, making it a perfect outing for families, though dogs are not permitted on the course.

With typical race day conditions seeing highs around 58°F and lows around 33°F, and only an 11% chance of precipitation, you can anticipate comfortable running weather. Join hundreds of fellow runners for a memorable event that truly kicks off the spring racing season in style.