Lace up for the Swamp Stomper 50k/25k, an exhilarating trail race set for January 17, 2026, in Millington, TN. This annual event, celebrating its 21st running, takes place within the renowned Meeman-Shelby Forest State Park, affectionately known by local runners as "The Forest." Participants can expect a dynamic course that is 99% single-track trail, winding through diverse terrain that offers everything from fast, flowing sections to challenging climbs and technical descents. The routes utilize the scenic Pioneer Springs, Woodland, and Chickasaw Bluff Trails, showcasing the park's mature Bald Cypress and Tupelo swamp, local wildlife, and bluffs overlooking Poplar Tree Lake.

Runners tackling the 25K will navigate a 16.3-mile out-and-back course with approximately 1500 feet of elevation gain, while 50K participants will complete a double out-and-back for an actual distance of 32.6 miles and roughly 3000 feet of climbing. A well-supported experience awaits, with multiple aid stations strategically placed throughout both courses, and a convenient drop bag location at the start/finish for 50K athletes at the Shelby Forest Nature Center. Typical race day conditions in mid-January feature highs around 49F and lows near 29F, with a modest 18% chance of precipitation.

Beyond the challenge, the Swamp Stomper offers a rewarding experience, known for its vibrant atmosphere and commitment to local trails. All finishers earn a custom-designed medal, with special awards for the top three male and female finishers in each distance. Unique incentives like the "Red Loop Challenge" cash prizes for speedy section efforts and the "Last Turkey on Trail Award" for the final 50K finisher under cutoff add an extra layer of fun to this not-for-profit event, where 100% of proceeds support local trail maintenance and park partners.