RunEmu

10K Races in Iowa (Page 3)

Browse 82+ upcoming 10k races in Iowa.

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Capital Pursuit 10-Mile

Sep 13, 2026
Des Moines, IA
10M4M
79°
58°
15%

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)

Sep 19, 2026
Bettendorf, IA
13.1M10K5K
77°
55°
13%

Medal Madness 5K, 10K, and 13.1M

Sep 19, 2026
Bettendorf, IA
13.1M10K5K
77°
55°
13%

Iowa Trail Run Series: Yellow River State Forest

Sep 20, 2026
Harpers Ferry, IA
13.1M10K5K
73°
52°
14%

Iowa Trail Runs - Yellow River State Park

Sep 20, 2026
Harpers Ferry, IA
13.1M10K5K
73°
52°
14%

77th Annual Pancake Day Fun Run

Sep 26, 2026
Centerville, IA
10K5K
72°
52°
14%

Pancake Day Fun Run

Sep 26, 2026
Centerville, IA
10K5K
72°
52°
14%

Midwest Greater Des Moines Half Marathon, 10K & 5K

Sep 27, 2026
Des Moines, IA
13.1M6.2M3.1M1M
73°
52°
14%

Golden Harvest Half Marathon & 5k/10k - Des Moines

Sep 27, 2026
Des Moines, IA
50M13.1M6.2M3.1M1M
73°
52°
14%

Midwest Greater Des Moines Half Marathon Series

Sep 27, 2026
Des Moines, IA
13.1M10K5K
73°
52°
14%

Swiss Valley Trail Races

Oct 3, 2026
Peosta, IA
31.1M15.5M5.2M
66°
45°
14%

GRRRR Great River Road Road Race

Oct 3, 2026
McGregor, IA
10K5K
67°
46°
14%

Great River Road Road Race

Oct 3, 2026
McGregor, IA
10K5K
67°
46°
14%

Harvest Half Marathon and 10K

Oct 3, 2026
Sioux Center, IA
13.1M10K
70°
45°
12%

The Driftless Half Marathon

Oct 10, 2026
Lansing, IA
13.1M13.1M5K
62°
44°
11%

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Oct 10, 2026
Cedar Rapids, IA
13.1M10K5K
67°
44°
12%

Spooky Sprint- Des Moines

Oct 10, 2026
Polk City, IA
13.1M6.2M3.1M
65°
45°
13%

Hot Cider Hustle - Cedar Rapids

Oct 10, 2026
Cedar Rapids, IA
13.1M10K
67°
44°
12%

Spooky Sprint

Oct 10, 2026
Polk City, IA
13.1M10K5K
65°
45°
13%

Haunted 5K, 10K, & 13.1M at Bettendorf, IA (42)

Oct 17, 2026
Bettendorf, IA
13.1M10K5K
63°
43°
10%
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