2026 Dash 'N Splash Race for Brain and Spinal Cord Injury

Prepare for an invigorating and refreshing experience at the 2026 Dash 'N Splash Race for Brain and Spinal Cord Injury, set to take place on Saturday, June 27, 2026, at the scenic Old Trace Park in Ridgeland, MS. This celebrated event, known as Mississippi's first race to feature a dedicated "Rolling Division," offers both a 5K and a 1K distance, welcoming runners, walkers, and wheelchair/survivor participants of all abilities. The 5K kicks off at 8:30 AM CDT, followed by the 1K Fun Run at 9:45 AM CDT, promising a vibrant community atmosphere for a truly impactful cause.

What truly sets the Dash 'N Splash apart is its unique, family-friendly design. The paved and accessible course through Old Trace Park isn't just a race; it's an adventure with optional splash zones, waterslides, and engaging water activities both along the route and at the finish line. While getting wet is part of the fun, it's entirely optional, allowing participants to enjoy the course at their comfort level. Race day typically brings highs around 92°F and lows around 71°F, with a 17% chance of precipitation, making the "splash" elements a welcome addition to cool down.

Participants consistently praise the Dash 'N Splash for its inclusive spirit and the opportunity to support the Brain Injury and United Spinal Association of Mississippi. Packet pickup is convenient, available at Fleet Feet in Ridgeland on Friday, June 26th, from 10 am to 6 pm, or on race morning at Old Trace Park between 6:30 am and 8 am. Whether you're aiming for a personal best or simply looking for a fun way to contribute to a vital cause, the 2026 Dash 'N Splash offers an unforgettable blend of fitness, camaraderie, and refreshing entertainment.