2026 Unified 5K - Montvale

Lace up for an inspiring and inclusive experience at the inaugural 2026 Unified 5K - Montvale, taking place on Sunday, May 3, 2026, at Push to Walk in Montvale, New Jersey. This unique event invites participants of all abilities to challenge themselves across 5K and 1-mile distances, whether they choose to run, walk, roll, or even row. Designed to foster a truly unified community, the day extends beyond the race with the accompanying AdaptXpo, an adaptive sports expo featuring vendors and clinics dedicated to health, accessibility, assistive technology, and adaptive sports.

As a dedicated road race, the course is crafted for accessibility, ensuring that every participant can enjoy the journey. This event is more than just a race; it's a powerful demonstration of unity, aiming to redefine perceptions of fitness and sport by bringing together athletes with and without disabilities. All proceeds from the Unified 5K support AdaptX initiatives, furthering education, research, community events, and fitness programming to make physical activity accessible for everyone. Typical race day conditions in early May often bring pleasant weather, with highs around 70F and lows around 50F, alongside a mere 15% chance of precipitation, providing an ideal setting for your efforts.

The Unified 5K stands out by embracing a philosophy of universal design, offering various adaptive divisions and dedicated Adaptive Athlete Liaisons to assist participants with any race day needs. Your participation in this inaugural Montvale event directly contributes to creating more opportunities for adaptive athletes and champions the importance of inclusive fitness. Join a supportive atmosphere where every finish line is a celebration of courage, strength, and the belief that fitness truly is for every body.