Lace up for a truly inspiring event at the 14th Annual 3-2-1 Dash for Down Syndrome 5K and Fun Run, set for Saturday, March 21, 2026, in vibrant Charlotte, NC. This celebrated springtime tradition is more than just a race; it's a heartfelt community gathering coinciding with World Down Syndrome Day, dedicated to raising awareness and supporting the Down Syndrome Association of Greater Charlotte. The 5K course offers a fast and flat road experience, winding through picturesque neighborhood streets, beginning and ending at Elevation Church (8835 Blakeney Professional Dr). For younger participants or those seeking a shorter distance, a safe, closed Fun Run course is available within the parking lot. Typical race day conditions in late March bring comfortable highs around 66F and lows near 43F, with a low 13% chance of precipitation, creating ideal running weather.

What truly sets this race apart is its unique "extra dash." After completing the traditional 3.1-mile 5K, runners are invited to continue for an additional 0.11 miles to a second, symbolic finish line, culminating in a meaningful 3.21-mile journey. This "extra leg" represents the extra (third) copy of the 21st chromosome, a powerful tribute to individuals with Down syndrome, who often cheer on participants at this special finish. Along the course, expect well-supported water stops to keep you hydrated.

The festive atmosphere continues long after you cross the finish line with a lively World Down Syndrome Day celebration. Runners, walkers, and families can enjoy food, engaging games, and bounce houses, making it a jubilee of inclusion, support, and fun for all. 5K finishers will be rewarded with a custom medal, and awards will be presented to top overall and age group finishers. This uplifting event promises to be an unforgettable experience, fostering unity and making a tangible impact within the community.