42nd Annual Independence Day 5K

Celebrate patriotism and community spirit at the 42nd Annual Independence Day 5K, set for Saturday, July 4, 2026, in scenic Virginia Beach, VA. This beloved event, one of the oldest running traditions in Hampton Roads, offers a "flat and fast" 3.1-mile course, making it ideal for runners seeking a personal best or those simply looking to enjoy a festive morning run. The race starts and finishes at the Mt. Trashmore Family YMCA, providing a central and accessible hub for participants. Participants can also choose to cheer on the youngest athletes in the 0.25-mile Tot Trot, open to ages 2-4, adding to the family-friendly atmosphere.

Runners can anticipate a well-supported experience on race day, with a water stop located around the 1.5-mile mark, offering Nuun and cold water to keep you refreshed. Port-a-potties are available at the start/finish line and near the aid stations for convenience. Typical race day conditions in early July include highs around 90F and lows around 72F, with a 14% chance of precipitation, so prepare for warm, humid weather. Beyond the race itself, this event stands out for its profound community impact, as all proceeds support the Y's Annual Giving Campaign, providing vital programs and services to children and families in the area. Embrace the festive spirit by donning your most patriotic red, white, and blue attire and start your Independence Day with a meaningful and memorable race.