43RD SEASHORE 5 MILER (SS Summer Series #8)

Lace up for a true Delaware running tradition at the 43rd Seashore 5 Miler, returning to Rehoboth Beach on Sunday, July 12, 2026! This historic 5-mile race, a cornerstone of the popular Seashore Strider Championship Series, invites runners to experience a charming coastal course. Starting and finishing at Grove Park, conveniently located near the Rehoboth Beach Museum and Visitor Center, participants will embark on an out-and-back journey. The course travels down Henlopen Avenue towards Gordon's Pond, featuring approximately 0.40 miles of scenic "crush & run" trail as it approaches the 2.5-mile turnaround point near the Dr. Lee Masser Memorial Bench. Runners can anticipate a relatively flat route, offering a fantastic opportunity for a personal best amidst a beautiful backdrop.

Beyond the scenic miles, the Seashore 5 Miler offers a memorable race experience with excellent amenities. Chip timing ensures accurate results, and a post-race awards ceremony recognizes overall champions, masters, and top finishers across 16 age groups. Custom t-shirts are guaranteed for early registrants, adding to the commemorative feel of this longstanding event. Historically, this race has attracted a strong field of runners, with many returning year after year to support local charities in the Cape Region. Typical race day conditions in mid-July feature highs around 89°F and lows around 70°F, with a modest 14% chance of precipitation.

Join the vibrant running community at this staple Rehoboth Beach event, where every stride contributes to a good cause. As the 43rd running, the Seashore 5 Miler continues its legacy as one of Delaware's oldest and most cherished 5-mile races, promising an engaging atmosphere for both seasoned competitors and casual participants.