4K for Heart Health

Lace up your shoes and step out for a cause that truly matters with the 4K for Heart Health, a virtual event supporting WHAS Crusade for Children. Scheduled to run from February 13 to February 27, 2026, this flexible 4K (2.49 miles) allows you to prioritize your heart health and contribute to a vital charity from any location you choose – be it your favorite local path, a scenic trail, or even the comfort of your treadmill. This unique virtual format means you can participate on your own schedule, anytime within the two-week window, making it accessible for everyone regardless of their busy life.

Embrace the spirit of American Heart Month by completing this accessible 4K run or walk. With typical February conditions in Mount Vernon, KY, seeing highs around 48°F and lows near 28°F, and only a 17% chance of precipitation, you have the freedom to select your ideal running day and environment. Whether you opt for an invigorating outdoor experience or a climate-controlled indoor workout, you'll be joining a community dedicated to promoting cardiovascular wellness.

Beyond the physical benefits of exercise, participating in the 4K for Heart Health offers a chance to make a tangible difference. You can personalize your experience by downloading a commemorative bib and, upon completion, share your race photos and submit your finish time for proof. A personalized certificate of completion awaits all finishers, celebrating your commitment to both your health and the WHAS Crusade for Children. This virtual race is not just about the distance; it's about fostering healthy habits and supporting a worthy cause.