When is 5K Run to the Plunge?

5K Run to the Plunge takes place on Feb 28, 2026. That's today.

Where is 5K Run to the Plunge located?

5K Run to the Plunge is held in Rehoboth Beach, Delaware, United States.

What distances are available at 5K Run to the Plunge?

5K Run to the Plunge offers the following distances: 5K.

What is the typical weather for 5K Run to the Plunge?

Based on historical data, you can expect temperatures between 33°F and 51°F on race day. There's approximately a 12% chance of precipitation.

5K Run to the Plunge (5K) - Feb 28, 2026 | Rehoboth Beach, DE

Lace up your running shoes for the invigorating 5K Run to the Plunge, set to take place on Saturday, February 28, 2026, in the vibrant coastal town of Rehoboth Beach, Delaware. This popular 3.1-mile race serves as an exciting prelude to the legendary Lewes Polar Bear Plunge Weekend Festival, offering participants a fantastic opportunity to support the Special Olympics Delaware athletes, whether you're warming up for a dip or prefer to stay dry.

The course promises a scenic and generally flat experience, starting and finishing at the iconic Rehoboth Beach Bandstand on Rehoboth Avenue. Runners will enjoy an out-and-back route along the famous boardwalk, heading north with picturesque views toward Cape Henlopen State Park before returning to the lively downtown area. Expect a spirited atmosphere as you join hundreds of fellow runners, all contributing to a great cause. Typical race day conditions for late February in Rehoboth Beach see highs around 51°F and lows near 32°F, with a modest 12% chance of precipitation, though past events have sometimes brought quite chilly temperatures.

The 5K Run to the Plunge is renowned for its well-organized nature and the collective enthusiasm of participants and volunteers. It's a celebrated annual event, drawing a significant turnout (over 594 runners in 2025) and embodying the community spirit of the wider Plunge Weekend. Crossing the finish line on the boardwalk, you'll not only complete a memorable race but also contribute to a crucial fundraising effort for Special Olympics Delaware.