9th Annual Shatter the Stigma 5K

Lace up your shoes for the 9th Annual Shatter the Stigma 5K, taking place on Saturday, May 9, 2026, in scenic Chesapeake Beach, Maryland. This inspiring 3.1-mile (5K) run/walk offers a unique opportunity to hit the pavement for a powerful cause, raising awareness to shatter the stigma surrounding mental health and substance use disorders. Participants will enjoy a refreshing course along the picturesque Chesapeake Beach Railroad boardwalk, providing a mostly flat and scenic experience suitable for all paces.

More than just a race, the Shatter the Stigma 5K is a community-focused event designed to promote mental wellness. Following your run or walk, join in the vibrant "Be Kind to Your Mind" health fair at Kellams Field. This lively gathering features giveaways, engaging games, local health resources, delicious food, and plenty of family-friendly activities, creating a supportive and fun atmosphere for everyone. While registration for the event is free, securing a timed bib requires advance sign-up by April 30, 2026. Runners can anticipate typical race day conditions with highs around 72°F and lows around 51°F, alongside an 18% chance of precipitation, making for generally comfortable spring running weather.

As a signature event presented by Calvert County's Health Department, the 9th Annual Shatter the Stigma 5K builds on a strong history of community engagement and advocacy. Early registrants for the 5K can also look forward to complimentary t-shirts and meal tickets, available to the first 50 participants. This race is a fantastic way to connect with the community, enjoy the beautiful waterfront, and contribute to a crucial cause, fostering a collective spirit of kindness and understanding for mental health.