Amesbury Days 5K & 1 Mile

Lace up your running shoes for the Amesbury Days 5K & 1 Mile, a vibrant community race set to take place on Sunday, June 28, 2026, in picturesque Amesbury, MA. Starting and finishing at Heritage Park in the Lower Millyard (22 Water Street), this event is a highlight of the long-standing Amesbury Days celebration, a multi-day festival of community fun and traditions dating back to 1899. Participants can choose between a 3.1-mile (5K) race or a shorter 1-mile option, both offering an engaging experience for all abilities, including walkers, leashed dogs, and strollers.

The 5K course has been thoughtfully revised to eliminate a significant hill climb, promising an even smoother and more enjoyable run, while the 1-mile route provides an abridged version of the scenic journey. Runners will traverse an "awesome course" that includes a stretch along the Amesbury Riverwalk Rail Trail, offering beautiful views of the local landscape. A water stop will be available for 5K participants around the 1.8-mile mark on the rail trail to help you stay hydrated. With typical race day conditions seeing highs around 81°F and lows around 60°F, and only a 16% chance of precipitation, the weather often provides a pleasant backdrop for a summer race.

Beyond the race, the Amesbury Days 5K & 1 Mile boasts a "terrific local vibe" and an expanded post-race party at Heritage Park. Each registration includes a custom race bib, a soft short-sleeve shirt, a digital finisher certificate, and access to an energetic celebration featuring music from local artists, lawn games, and complimentary beer (for those 21+) from Mill 77 Brewing. Kids can also enjoy free face painting, making it a truly family-friendly affair. Join the Amesbury Days 5K & 1 Mile for an unforgettable blend of scenic running, community spirit, and celebratory fun.