Lace up your sneakers and kick off your spring fitness goals at the BWC Spring Into Health 5K/1M on Saturday, March 14, 2026, in the charming coastal town of Southport, North Carolina. This annual signature event, organized by the Brunswick Wellness Coalition, is designed to inspire individuals and teams of all ages and abilities to embrace active, healthy lifestyles. Choose your challenge from either a chip-timed 5K or a fun, untimed 1-Mile run, walk, roll, or stroll, making it perfect for seasoned runners and families alike.

The race starts and finishes at Dosher Memorial Hospital, guiding participants through the inviting streets of Southport. While specific elevation details are not provided, runners can anticipate a pleasant course through the scenic town. This community-focused event encourages participants to "Go Green, Get Healthy!" in celebration of St. Patrick's Day, so don your best green attire and share your enthusiasm using #BeWellBrunswick. Typical race day conditions in mid-March often bring pleasant highs around 65°F and lows around 43°F, with a relatively low 14% chance of precipitation, providing ideal weather for a refreshing run.

The BWC Spring Into Health is more than just a race; it's a "health raiser" dedicated to promoting wellness across Brunswick County. Participants can form teams, with a special category for Brunswick County Schools, fostering a spirit of collective movement. All finishers receive participant medals, and age-group trophies are awarded, adding a competitive edge for those striving for personal bests. There's even a "Spunky Team Award" for the most creative and energetic group. Join this festive event to connect with the community, prioritize your health, and enjoy a day of invigorating movement in Southport.