Cares Seattle 5K for Autism

Lace up for a meaningful journey at the Cares Seattle 5K for Autism, taking place on April 11, 2026, in scenic Redmond, Washington. This inclusive 5K event invites participants of all abilities to run, walk, or roll along a picturesque course within Sammamish River Regional Park. Whether you're a seasoned runner or prefer a leisurely pace, the scenic route is designed for all fitness levels and promises a rewarding experience as you contribute to a vital cause. Typical race day conditions in mid-April offer pleasant running weather, with historical highs around 58F and lows around 42F, accompanied by a modest 14% chance of precipitation.

The Cares Seattle 5K for Autism is more than just a race; it's a vibrant, community-driven event dedicated to promoting autism awareness and support, coinciding with International Autism Awareness Day. Runners can expect a family-friendly atmosphere at the Sammamish River Regional Park start/finish line, complete with activities like face painting and sensory-friendly fun for children. Participants are encouraged to wear a splash of blue to champion the #LightItUpBlue campaign, visually uniting for this important mission. For those unable to join in person, a virtual participation option allows you to contribute and share your journey from anywhere. Every stride taken helps foster understanding, acceptance, and inclusion for individuals on the autism spectrum, making this 5K a truly impactful event.