CoopStrong Four Miler

Lace up for the CoopStrong Four Miler, an inspiring event held in Greenville, NC, that unites the community for a powerful cause. While the overall event spans from Saturday, February 28, 2026, through Saturday, March 14, 2026, the main in-person race day culminates on March 14, 2026, with a 9:00 AM start at the Greenville Belk building located at 714 Greenville Blvd SE. Runners can expect typical race day conditions around this time, with highs generally reaching 60°F and lows around 38°F, accompanied by a modest 14% chance of precipitation.

The CoopStrong Four Miler offers a diverse experience for participants, featuring a chip-timed 4-mile run, a challenging 4-mile Ruck, and a family-friendly 1-mile fun run/walk. For those tackling the 4-mile Ruck, specific weight requirements apply: 30 lbs if over 150 lbs, and 20 lbs if under, with custom ruck patches guaranteed for the first 200 registered ruckers. The course itself is designed to loop back by the start/finish line after one mile, providing an option for 1-mile participants. A virtual 4-mile option also allows participation from anywhere.

More than just a race, the CoopStrong Four Miler is an annual tribute to Nelson Cooper, honoring his memory and supporting a vital charitable fund. Proceeds directly benefit ALS research, assist local families battling ALS, and contribute to ECU scholarships, making every stride a meaningful step towards a greater good. Participants registering by February 28, 2025 (for the following year's event) are guaranteed a CoopStrong Race T-shirt, with a limited supply available for later registrants. Packet pickup is conveniently located at Fleet Feet in Greenville the day before the race, or on race day morning starting at 7:30 AM.