When is Dash for Down Syndrome?

Dash for Down Syndrome takes place on Aug 22, 2026. That's in 4 months.

Where is Dash for Down Syndrome located?

Dash for Down Syndrome is held in Idaho Falls, Idaho, United States.

What distances are available at Dash for Down Syndrome?

Dash for Down Syndrome offers the following distances: 10K, 3.21M, 1M.

How do I register for Dash for Down Syndrome?

You can register for Dash for Down Syndrome through the official registration page.

What is the typical weather for Dash for Down Syndrome?

Based on historical data, you can expect temperatures between 46°F and 85°F on race day. There's approximately a 2% chance of precipitation.

Dash for Down Syndrome (1M-10K) - Aug 22, 2026 | Idaho Falls, ID

Lace up your running shoes for the inspiring Dash for Down Syndrome on August 22, 2026, set against the scenic backdrop of Snake River Landing in Idaho Falls, ID. This beloved annual event offers a distance for every participant, including a timed 10K, a symbolic 3.21-mile run/walk, and a joyous 1-mile fun run/walk, all designed to raise vital funds and awareness for the Eastern Idaho Down Syndrome Family Connect organization. It's more than just a race; it's a heartwarming day of celebration, fostering inclusion and support for the local Down syndrome community.

The courses, starting and finishing at Snake River Landing, are clearly marked and expertly staffed with uniformed volunteers to guide participants safely along their journey. While specific elevation details are not provided, the location typically offers a pleasant, runner-friendly environment. Beyond the satisfaction of crossing the finish line, participants can look forward to a complimentary pancake breakfast, adding to the festive, family-friendly atmosphere. The first 900 registrants are guaranteed a swag bag, and those in the 10K and 3.21M races who register by July 20th will receive a commemorative race t-shirt, with all finishers earning a well-deserved medal.

What truly sets the Dash for Down Syndrome apart is its vibrant, celebratory spirit, complete with engaging activities like face-painting, balloon artists, bounce houses, and yard games, making it an ideal event for families. The 3.21-mile distance holds special significance, representing Trisomy 21, the genetic cause of Down syndrome. Individuals with Down syndrome registered for any event are specially recognized with an engraved medal and a racecourse poster, highlighting their achievements. With typical race day conditions seeing highs around 85F and lows around 46F and a minimal 2% chance of precipitation, it promises to be a comfortable and uplifting experience.