Lace up for an unforgettable experience at the Des Moines Women's Half Marathon, 10K, and 5K, set to empower runners on Sunday, May 3, 2026, in the vibrant city of Des Moines, Iowa. This event is more than just a race; it's a celebration of female strength and community, offering a lively atmosphere that's been likened to a dance party with friends. Participants can choose from the flagship 13.1-mile half marathon, a challenging 10K, or a fun 5K, with an exciting 3-person half marathon relay also available. For those seeking an extra challenge, the "Double" option allows you to combine the Saturday evening 5K with either the half marathon or 10K on Sunday.

The course is renowned for its scenic beauty and generally flat profile, making it ideal for those chasing a personal best. Starting and finishing at Jasper Winery, runners will journey through the emphatic high-rise buildings of downtown Des Moines, along picturesque park paths, and through inviting trails. Highlights include a loop around Gray's Lake and a captivating finish amidst the flowering bushes of the Arie den Boer Arboretum, culminating in one of America's largest urban parks. Along the route, expect an abundance of on-course entertainment, including DJs, enthusiastic cheer squads, and well-supplied aid stations offering water, and in some cases, Gatorade and food. Typical race day conditions in early May feature comfortable highs around 67°F and lows around 46°F, with an 18% chance of precipitation, providing pleasant running weather.

The Des Moines Women's Half Marathon stands out for its empowering spirit and festive post-race celebrations. Cross the finish line to receive a commemorative medal and official race t-shirt, then toast your accomplishment with a complimentary glass of wine from Jasper Winery (for those 21 and over), accompanied by live music and light snacks. The weekend festivities also include a pre-race "Braid Bar," yoga, meditation, and outdoor spin classes, all fostering a supportive and engaging environment. This event is a cherished tradition, celebrating a decade in 2026, and is produced by RipRoar Events, known for impactful community events.