Get ready to lace up for the Dignity Dash on Sunday, September 6, 2026, in scenic Duke Island Park, Bridgewater, NJ. This beloved annual event offers something for every runner, with USATF-sanctioned 10K and 5K races alongside a fun 1-mile walk and a free Kids Dash for younger participants. Known for its flat and fast paved course, the Dignity Dash is an ideal opportunity to chase a personal best, with ample shade along the route to keep you comfortable. Typical race day conditions in early September see comfortable lows around 60F and highs near 82F, with only a 14% chance of precipitation, promising pleasant running weather.

The race kicks off near the playground in Duke Island Park, creating a vibrant, family-friendly atmosphere from start to finish. Runners can expect a lively environment with music playing throughout the morning, plentiful water stations along the course to recharge, and an abundance of food and beverages available post-race. All participants receive a medal, and the first 150 registrants also snag a commemorative race t-shirt. Awards are presented to the top three overall finishers and first-place male and female in various age categories, with winners also receiving gift certificates from Sneaker Factory.

Beyond the personal challenge and festive atmosphere, the Dignity Dash holds a deeper purpose. All proceeds benefit Alternatives, Inc., an organization dedicated to providing comprehensive services for individuals with intellectual and developmental disabilities, mental health diagnoses, and families experiencing homelessness. Join fellow runners and walkers in this picturesque park setting to enjoy a memorable race day while supporting a vital community cause.