Dream Big 5k: Run * Walk * Roll

Lace up for a truly inspiring event at the 10th annual Dream Big 5k: Run * Walk * Roll on May 3, 2026, in scenic Essex Junction, Vermont. This unique race, also offering a 1K distance, is a celebration of community and inclusion, designed for participants of all ages and abilities. Starting and finishing at Essex Middle School, the USATF-certified 5K course is a fast, out-and-back route winding through local neighborhoods, making it exceptionally wheelchair and stroller-friendly. Typical race day conditions in early May feature pleasant highs around 65F and lows around 44F, with only a 16% chance of precipitation, providing ideal weather for a fantastic performance.

What truly sets the Dream Big 5k apart is its unwavering commitment to inclusivity and its impactful mission. As a charity event, it proudly benefits EDD Adaptive Sports programs, empowering individuals with disabilities in the community through life-changing athletic opportunities. Participants can choose from General, Adaptive Standing, or Adaptive Sitting categories, ensuring everyone has a place to shine. Enthusiastic volunteers serve as "Running Buddies" to assist EDD athletes, fostering a supportive and encouraging atmosphere at every turn. While specific on-course aid station details are not extensively highlighted, finishers can look forward to a vibrant celebration at the finish line, complete with medals and water.

Whether you're aiming for a personal best on the smooth course or simply looking to enjoy a supportive community event, the Dream Big 5k offers an unforgettable experience. Beyond the physical challenge, your participation directly contributes to a noble cause, making every stride, roll, or step count. Join the movement to make dreams big in Essex Junction, either in person or through the virtual race option available from May 3-18, 2026.