Dyngus Day 5k Run

Lace up your running shoes for the spirited Dyngus Day 5k Run on Saturday, April 4, 2026, in Buffalo, NY. This charitable 3.1-mile event invites runners and walkers of all levels to enjoy a festive trot through the scenic paths of iconic Delaware Park. The course kicks off near the Buffalo Zoo, offering a lively atmosphere perfect for setting a personal best or simply enjoying the picturesque surroundings. Typical race day conditions in early April feature comfortable highs around 50°F and lows near 32°F, with a 15% chance of precipitation. Expect a cool start around 39°F, with moderate humidity, ideal for layering.

This unique race is more than just a run; it's a vibrant celebration of Polish heritage and community spirit. Proceeds from the event directly benefit Matt Urban Human Services, supporting their vital work providing essential resources and assistance to families, children, and seniors in need. Participants receive a beautiful T-shirt (for those who register by March 20, 2026) and a well-deserved finisher medal.

After crossing the finish line, the festivities continue with a lively post-race party and awards ceremony by the Parkside Lodge at 84 Parkside Ave. Celebrate your accomplishment with delicious One Pie Pizza, sweet treats, and music from a live DJ. Top male and female finishers, as well as age group award winners, will be recognized. Runners are encouraged to embrace the spirit of Dyngus Day by wearing traditional white and red, or even a national costume, for a chance to win prizes and create amazing memories captured in photos and videos.