Prepare for an exhilarating challenge at the Eastern Shore Sprint, a premier 6-hour adventure race taking place on May 2, 2026. While previous editions have explored the trails of Tuckahoe State Park in Queen Anne, MD, the 2026 event returns to the picturesque Trap Pond State Park in Laurel, DE, offering a fresh exploration of its unique landscape. This USARA-sanctioned race combines mountain biking, trekking, and paddling through beautiful scenic views, diverse wildlife, and distinctive trees. Typical race day conditions in early May feature pleasant highs around 73F and lows around 52F, with a modest 17% chance of precipitation, creating ideal conditions for a full day of adventure.

The Eastern Shore Sprint utilizes a rogaine scoring format, making it accessible and engaging for all levels of racers. Rather than a fixed course, participants strategically collect as many checkpoints as possible within the 6-hour time limit, allowing new adventure racers to complete the course while providing ample strategic depth for seasoned competitors aiming for a full clear and top honors. The biking leg features a mix of road and trail sections, with mountain bikes strongly recommended to tackle varied terrain, including technical singletrack with roots, hills, and potentially sandy or muddy spots. Trekkers will navigate both on and off-trail, with opportunities for bushwhacking, and the paddling leg explores the serene lake and marshlands, offering a truly immersive natural experience. Racers are expected to be self-sufficient, relying on provided maps and compass navigation to conquer the course.

The Eastern Shore Sprint is celebrated for its welcoming atmosphere, proving completable for enthusiastic beginners and intermediate racers, yet challenging enough for advanced teams to battle for victory. The race staff provides essential paddle gear, including boats, paddles, and PFDs, at the transition area, ensuring a smooth experience across disciplines. With its blend of challenging terrain, strategic navigation, and stunning natural beauty, this event promises an unforgettable adventure for anyone looking to push their limits and discover the wild side of the Eastern Shore.