Discover a welcoming and accessible 5K experience at the Eastern Trail parkrun Biddeford, held every Saturday, including September 5, 2026, in scenic Biddeford, ME. This free, volunteer-led event invites runners, joggers, and walkers of all ages and abilities to enjoy a friendly community atmosphere. The course itself is a accurately measured 5000m out-and-back route along the Eastern Trail, featuring a flat, straight dirt path with no significant elevation changes. As you move through unique forests on this hard-packed stone dust surface, keep an eye out for local wildlife. Typical race day conditions in early September offer pleasant weather, with highs around 73°F and lows around 53°F, and only an 11% chance of precipitation.

The Eastern Trail parkrun Biddeford stands out as more than just a timed event; it's a vibrant weekly gathering. Since its inaugural event in May 2023, it has fostered a strong community spirit, encouraging participants to get active outdoors. Strollers and leashed dogs are welcome, making it a perfect outing for the whole family. While there are no formal aid stations on this 5K trail run, marshals or signs will guide you along the shared path, where courtesy to other trail users is encouraged. The start and finish are conveniently located on the Eastern Trail, accessible from the Maine Medical Center Biddeford hospital car park.

After crossing the finish line, the camaraderie continues with a cherished post-parkrun tradition: a social coffee gathering at Maine Coast Roast. Whether you're aiming for a personal best or simply looking to enjoy a refreshing walk amidst nature and connect with fellow enthusiasts, the Eastern Trail parkrun Biddeford offers a relaxed and supportive environment. Join this inclusive event for a dose of fitness, fresh air, and friendship.