The Empower Walk and 5K Run, hosted by Autism Speaks, invites runners and walkers of all ages and abilities to gather in Columbus, Ohio, on May 9, 2026. This inspiring event offers a unique opportunity to experience a scenic 5K race through downtown Columbus, beginning and ending at the vibrant Columbus Commons. The course, entirely on paved streets, is known for its beautiful urban views and flat terrain, making it an ideal setting for both seasoned runners aiming for a personal best and casual participants enjoying a stroll.

More than just a race, the Empower Walk and 5K Run is a celebration of community, inclusion, and progress, serving as the world's largest fundraising event dedicated to improving the lives of individuals with autism. Participants contribute vital funds and increase awareness, fostering a brighter, more inclusive future for all. Race day conditions typically feature pleasant spring weather, with historical highs around 73°F and lows around 50°F, accompanied by a modest 19% chance of precipitation, creating a comfortable environment for everyone.

Runners and walkers can expect an engaging atmosphere beyond the course itself, including a Resource Fair, a Friendship Bracelet Station, a spirited Superhero Sprint for all ages, and various photo opportunities to capture unforgettable memories. For those with sensory sensitivities, a dedicated "Quiet Area" will be available, ensuring a comfortable experience for all participants. With its focus on making a tangible impact, combined with a welcoming and supportive environment, the Empower Walk and 5K Run promises an uplifting and memorable experience in the heart of Columbus.