Lace up for a cause that truly matters at the ERC STRIDE 5K for Mental Health, returning on Saturday, October 10, 2026, to the picturesque Shirley C. Franklin/Westside Park in Atlanta, GA. This uplifting 5K run/walk offers more than just a race; it's a powerful community event dedicated to raising mental health awareness, breaking the stigma, and funding vital therapeutic sessions for low-income individuals. As you navigate the scenic trail course, be prepared for some rolling hills that add a rewarding challenge to your stride.

Participants can look forward to an engaging race experience complete with elite timing, official finisher medals, and exclusive swag giveaways. Medical volunteers will be strategically placed along the course to ensure runner safety, with refreshments available at the finish line to help you refuel. Following your accomplishment, join the EMPOWERFEST community celebration, an vibrant gathering featuring music, vendors, and essential wellness resources, fostering a supportive and empowering atmosphere.

Whether you're a seasoned runner or looking for a refreshing walk with friends and family, the ERC STRIDE 5K welcomes all fitness levels to unite for mental wellness. Typical race day conditions in early October offer pleasant running weather, with highs around 77F and lows around 55F, and only an 11% chance of precipitation. Every step taken contributes directly to expanding mental health resources and supporting individuals on their recovery journeys, making this race a truly impactful event for the Atlanta community and beyond.