ERC STRIDE 5K FOR MENTAL HEALTH

Lace up for a cause that truly matters at the ERC STRIDE 5K FOR MENTAL HEALTH, taking place on Saturday, October 10, 2026, in Atlanta, GA. This uplifting 3.1-mile event, hosted by the Empowerment Resource Center, is dedicated to raising awareness, breaking the stigma surrounding mental health, and supporting vital therapeutic sessions for low-income individuals, with a specific mission to address disparities in Black and African American communities. Held at the picturesque Shirley C. Franklin/Westside Park, the course offers a beautiful setting for both seasoned runners and those looking for an invigorating walk with friends and family.

The ERC STRIDE 5K is more than just a race; it's a powerful community gathering. Participants can expect elite race timing, official finisher medals, and exclusive swag giveaways. The celebration continues after the run with the EMPOWERFEST, a vibrant community event featuring music, vendors, and essential wellness resources. Typical race day conditions in early October offer pleasant running weather, with historical highs around 77F and lows near 55F, alongside a low 11% chance of precipitation, creating ideal conditions for your stride towards mental wellness.

Every step taken at the ERC STRIDE 5K contributes directly to expanding mental health resources and supporting individuals on their recovery journey. Join fellow runners and walkers in a movement that fosters resilience, promotes wellness, and ensures equitable access to care for the Atlanta community.