Join the Girls on the Run 5K on May 2, 2026, for an inspiring and uplifting experience at Nashville's scenic Two Rivers Park. This celebratory 5K marks the culmination of the Girls on the Run program, fostering confidence and a sense of accomplishment in young participants, with the wider community invited to run alongside them. The 3.1-mile course winds along a paved pathway, offering some gentle hills that provide a modest challenge while remaining accessible for all, whether you choose to walk, run, push, or roll. Expect typical race day conditions with comfortable highs around 77°F and lows around 54°F, and a relatively low 18% chance of precipitation, creating a pleasant environment for your morning run.

Beyond the course, the Girls on the Run 5K is renowned for its vibrant and supportive atmosphere. The event kicks off with a lively Race Village opening at 7:00 a.m. at Two Rivers Park, featuring fun activities like Happy Hair, face painting, coffee, and a selfie station, ensuring a festive start before the 5K begins at 8:00 a.m. Runners consistently praise the encouraging environment, making it a perfect race for all abilities, where every participant receives a commemorative medal for their achievement. Free parking is conveniently available in the Wave Country Parking Lot, making race day logistics smooth and stress-free.

This non-competitive event is more than just a race; it's a powerful demonstration of community spirit and personal triumph. Aid stations will be available along the course to support runners as they make their way to the finish line. Whether you're chasing a personal best or simply soaking in the positive energy, the Girls on the Run 5K offers a unique opportunity to connect with a meaningful cause and enjoy a memorable morning in Nashville.