Join the inspiring Girls on the Run 5K, a vibrant celebration of strength and joy taking place on Saturday, May 30, 2026, at the iconic Minnesota State Fairgrounds in Saint Paul, MN. This isn't just a 5K race; it's the triumphant culmination of an 8-week program that empowers girls in grades 3 through 8 with crucial life skills through physical activity. Runners will embark on a fast and flat 3.1-mile journey along the fairgrounds' roadways, starting near the Grandstand, weaving through beloved State Fair locations, and concluding triumphantly on Judson Ave. The course is fully accessible, welcoming participants of all abilities to walk, run, push, or roll at their own happy pace. Typical race day conditions in late May offer pleasant highs around 73°F and lows around 54°F, with a modest 17% chance of precipitation, creating ideal running weather for this festive event.

What truly sets the Girls on the Run 5K apart is its non-competitive spirit and overwhelming atmosphere of encouragement. As Minnesota's largest youth 5K, it brings together over 5,000 participants annually, each wearing a bib proudly emblazoned with the number "1" to signify their personal victory. Girls are accompanied by their dedicated "5K Buddies" and cheered on by volunteers who often line the course with handwritten messages, making every step a testament to their hard work and growing confidence. This event focuses on the profound sense of accomplishment and the intrinsic "girl power" developed throughout the program, fostering self-confidence, healthy relationships, and emotional well-being.

Participants and their supporters can look forward to a joy-filled experience, complete with pre-race activities, music, and food, all contributing to an unforgettable day. The Girls on the Run program has a strong reputation, having positively impacted over 25,000 participants in Minnesota since 2011 by inspiring girls to be joyful, healthy, and confident. This celebratory 5K offers a unique opportunity to witness and be a part of a powerful movement that truly builds confidence through accomplishment, ensuring every finisher feels like a winner.