Get ready to experience the empowering energy of the Girls on the Run St. Louis 5K on Saturday, May 9, 2026, in the vibrant heart of St. Louis, MO. This isn't just a race; it's a powerful celebration of joy, health, and confidence, serving as the uplifting culmination of the Girls on the Run program. The 5K route, spanning 3.1 miles, starts and finishes at Ballpark Village, guiding participants north down 7th Street and through the iconic scenery of the historic Landing and Gateway Arch grounds. This largely flat, urban course offers a memorable backdrop for all abilities, where walking, rolling, pushing, running, or skipping at your own happy pace is encouraged.

As one of the largest timed 5K events in Missouri and among the top ten nationwide, the Girls on the Run St. Louis 5K boasts a rich history of fostering personal growth and community connection. Historically, typical race day conditions in early May feature comfortable highs around 74°F and lows around 54°F, with only an 18% chance of precipitation, creating ideal weather for a fantastic outing. Aid stations are strategically placed along the course to keep participants hydrated, and volunteers at the finish line will be ready with finisher packets to celebrate your achievement.

This unique event stands apart with its focus on nurturing strength of character and healthy life choices rather than competition. It's a testament to the Girls on the Run mission, supporting over 80,000 girls in the St. Louis region since 2002, with more than 90% of program participants receiving scholarships to ensure accessibility. Runners consistently praise the palpable sense of community and the inspiring "I Can!" power that fills the air. Join thousands of participants and their supporters for an unforgettable, family-friendly experience that champions every stride and every girl's limitless potential.