GRAAHI Rhythm Health Run

The GRAAHI Rhythm Health Run invites you to Grand Rapids, Michigan, on Saturday, August 15, 2026, for its 18th annual 5K Run and 5K Walk. This beloved community tradition, welcoming participants of all fitness levels, kicks off at Ottawa Hills High School, where the flat and accessible course sets the stage for a fun and lighthearted event. Typical race day conditions in mid-August feature pleasant mornings with lows around 59°F, warming to highs around 81°F, and a modest 14% chance of precipitation. Embrace the vibrant atmosphere and join fellow runners and walkers, including youth participants and even leashed "fur babies," in a celebration of wellness.

More than just a race, the GRAAHI Rhythm Health Run is deeply rooted in promoting health and aiming to eliminate health disparities within Kent County's African American community. The event is an inclusive experience, offering an officially timed 5K, a stylish event t-shirt, and a well-deserved finishing medal for all participants. What truly sets this race apart is its integration with a complimentary Health Fair, where attendees can discover invaluable health resources, receive free screenings like mammograms and blood pressure checks, and enjoy fitness activities, food, and entertainment for the entire family.

Runners and walkers are encouraged to form teams and engage in the "Capture the Cause" Team Challenge, fostering camaraderie and raising awareness for important causes while vying for exciting prizes. Refreshments will be available to help you refuel, and new age group awards will recognize top performers. This dynamic event offers an inspiring opportunity to get active, connect with the community, and support a vital mission to build a healthier Kent County for everyone.