Healthy Tilghman 5K

Lace up your running shoes for the Healthy Tilghman 5K or 1 Mile Run/Walk on Saturday, June 6, 2026, set against the breathtaking backdrop of Tilghman Island, MD. This chip-timed event is renowned as one of the Mid-Atlantic's flattest courses, making it an ideal opportunity for runners to achieve a personal record (PR) while soaking in stunning water views. Starting and finishing at the picturesque Black Walnut Point Park, the 5K route offers a diverse and scenic journey, taking participants along the breakwater, through charming farmland, and past a historic church. Those opting for the 1 Mile walk will enjoy a peaceful stroll along a quiet, scenic shoreline.

Typical race day conditions in early June include comfortable highs around 82F and lows around 64F, with a modest 18% chance of precipitation, promising a pleasant environment for your run. Beyond the exhilarating course, participating in the Healthy Tilghman 5K supports a vital cause. Proceeds from the race benefit Healthy Tilghman, a non-profit dedicated to providing essential health-oriented programs, including counseling and substance abuse services, for the Bay Hundred region. This unique blend of a fast, scenic course and a meaningful charitable mission creates an unforgettable race experience.