Heart and Soul 5k

Lace up your shoes for the Heart and Soul 5k, an inspiring event taking place on June 6, 2026, in Howell, Michigan. This beloved 5K race is renowned for its inclusive atmosphere and its crucial support for Ainsley's Angels Michigan and Livingston County Special Olympics, two organizations dedicated to empowering individuals with intellectual disabilities. Runners will enjoy a super flat, paved course that winds across the Howell High School campus, offering an accessible and enjoyable experience for all participants, including runners, walkers, and wheeled athletes.

The Heart and Soul 5k goes beyond a typical race, celebrating everyone's ability by pairing runners with riders through Ainsley's Angels and raising vital funds to purchase specialized racing chairs and support Special Olympics programs. The festive start and finish line on the track/football field at Howell High School adds an extra layer of excitement to race day. Participants can look forward to chip timing, cool swag, exciting raffle prizes, and post-race snacks. Typical race day conditions in early June offer pleasant weather, with highs around 74F and lows around 52F, and only a 14% chance of precipitation. Strollers and service animals are also welcome, making this a truly community-focused event for all to enjoy.