Heart & Sole 5K & 1 Mile

Get ready to kick off National Heart Health Month at the 21st Annual Heart & Sole 5K & 1 Mile, returning to the scenic Goodyear Ballpark on February 7, 2026. This celebrated community event offers a perfect opportunity for runners and walkers of all ages and skill levels to embrace a heart-healthy start to the year. Participants can choose between the classic 5K (3.1 miles) or the accessible 1 Mile fun run/walk, with the added excitement of a Rucking 5K division for those seeking a unique challenge with weighted backpacks. Typical race day conditions in early February in Goodyear are ideal, with comfortable highs around 69F and lows around 44F, and only a 3% chance of precipitation.

The course, which starts and finishes at the Goodyear Ballpark (spring training home of the Cleveland Guardians and Cincinnati Reds), provides a pleasant run on asphalt roads, historically winding along S Wood Blvd, W Lower Buckeye Parkway, and S Bullard Ave. While exact route specifics for 2026 will be released closer to the event, runners can anticipate a generally flat course designed for enjoyable participation, with a water station available for the 5K around the 1.5-mile mark. Adding to the vibrant atmosphere, DJs will be playing music throughout the course, ensuring a lively experience for everyone.

Beyond the race itself, the Heart & Sole event fosters a strong sense of community, welcoming strollers and even dogs to join in the fun. All registered participants receive a commemorative tee and runner's bib, and every finisher is awarded a medal to celebrate their accomplishment. Top 5K finishers in various age groups will also receive additional awards, making this more than just a race – it's a festive gathering dedicated to fitness and well-being. Packet pickup is conveniently available the day before, on Friday, February 6, and on race morning at Goodyear Ballpark.