Lace up your running shoes for the Heart Strides 5K and Fun Run, an inspiring community event set for Saturday, February 21, 2026, in Kinston, NC. Starting and finishing at UNC Health Lenoir, this race offers participants the choice of a timed 5K or an untimed 1 Mile Fun Run, making it perfect for all ages and fitness levels. Runners can anticipate typical race day conditions with comfortable highs around 62F and lows around 38F, and only a 13% chance of precipitation, providing a pleasant atmosphere for hitting the pavement.

The Heart Strides event goes beyond a typical race, serving as a powerful platform to highlight Heart Month and emphasize the critical importance of heart health within the community. Runners are encouraged to participate in honor or in memory of loved ones affected by heart-related diagnoses, with special stickers and red ribbons provided to wear. Adding to the festive spirit, participants are invited to don heart-themed costumes and compete for spirit awards, fostering a lively and engaging atmosphere. Race proceeds directly benefit the Lenoir Memorial Foundation, supporting vital health services in the area, and medical providers will be on-site to engage with participants.

The 5K race is professionally timed by Run the East, ensuring accurate results for competitive runners, while the 1 Mile Fun Run offers a relaxed experience for those looking to enjoy a casual stroll or run. All registered participants receive swag bags, and those who register by January 30th are guaranteed an event t-shirt. Join fellow runners and walkers for a memorable day dedicated to health, wellness, and community support in Kinston.