Heartbeat5K

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Lace up your shoes for the Heartbeat5K on June 14, 2026, a rewarding and challenging race set in picturesque Pomona, NY. This USATF-certified 5K offers runners an engaging course that begins on Firemen's Memorial Drive, transitioning from a scenic trail alongside the American Legion to local roads. Prepare for "one big hill to climb" that promises to test your grit, followed by a "speedy downhill" to a flat and fast finish, ensuring a memorable experience for all.

The Heartbeat5K isn't just a race; it's a community event with a powerful purpose. Proceeds directly benefit the Spring Hill Community Ambulance Corps, with a portion also supporting the family of fallen Spring Valley Firefighter Jared Lloyd, honoring his heroic sacrifice. You'll find support along the route with two well-placed water stations, staffed by dedicated Spring Hill EMTs and Youth Corps members. Typical race day conditions in mid-June bring pleasant weather, with highs around 78°F and lows around 59°F, and only a 16% chance of precipitation.

Convenience is key for participants, with free parking available at Rockland Boulders Stadium (1 Palisades Credit Union Park Drive, Pomona, NY). The start line is a mere tenth of a mile from parking, and bib pick-up, along with porta-potties, is a short walk away. Whether you're aiming for a personal best, enjoying the unique terrain, or running for a cause, the Heartbeat5K promises an inspiring and well-supported event.

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