Hot Dash

Lace up for the Hot Dash on March 21, 2026, a truly unique celebration of the Minnesotan spirit set against the vibrant backdrop of Minneapolis, MN. This engaging event, offering both a 10K and 5K distance, along with a free Kids Run, invites runners to shake off the last vestiges of winter with community and movement. Typical race day conditions in late March bring highs around 44°F and lows near 28°F, with a low 9% chance of precipitation, creating a crisp and invigorating atmosphere for your run.

The Hot Dash, organized by the esteemed Twin Cities In Motion, is known for its well-produced events and lively atmosphere. Both the 5K and 10K courses, starting from Northeast Main Street & 3rd Ave NE, are primarily road races that wind through the city, showcasing exceptional monuments and picturesque areas of Minneapolis. While generally considered flat, the 10K course does feature some challenging hills, particularly along the West River Parkway, offering a good test for runners. Past participants have praised the supportive running community and the positive energy that permeates the event.

What truly sets the Hot Dash apart is its festive "winter-embracing" theme, encouraging runners to embrace their inner "yeti" or "run like the Zamboni's coming." The experience culminates in a lively Finish Festival on Nicollet Island, where participants can celebrate their achievement with a finisher medal and shirt. The post-race party is legendary, featuring firepits, games, a free Summit beer (for those 21+), and a classic Uncle Franky's brat. Notably, the 2026 event marks a significant occasion as it is celebrating its final finish line after a decade of memorable races, making it an unmissable opportunity to be part of this beloved Minneapolis tradition, which also holds the distinction of being the 2026 RRCA MN State 10K Championship.