Hot to Trot 5K

Get ready to kick off your summer with the Hot to Trot 5K in Upton, MA, on Saturday, July 25, 2026! This annual event, hosted by the Tri-County Regional Chamber, offers a fantastic opportunity for runners of all abilities to hit the pavement. Known for its mostly flat, family-friendly road course, it's an ideal race for those aiming for a new personal best or simply enjoying a scenic walk. You'll find a water stop at the halfway mark to keep you hydrated, with mile markers at positions one and two to help you gauge your pace.

The Hot to Trot 5K promises a lively atmosphere starting bright and early at 8 AM from the Upton VFW, with registration opening an hour prior at 7 AM. Participants rave about the "awesome t-shirts" included with registration, and the celebration continues post-race with breakfast and music. Awards will be presented to the top overall male and female finishers, as well as age group winners. Typical race day conditions in late July feature highs around 85F and lows around 65F, with a 15% chance of precipitation, so prepare for a warm, potentially fast, race.