Hungry Mother Trail Run and Hike

Embark on an unforgettable journey through the scenic Appalachian Mountains at the Hungry Mother Trail Run and Hike on July 25, 2026, in Marion, VA. This celebrated event, nestled within the beautiful Hungry Mother State Park, offers options for every adventurer: a challenging 25K trail race and an equally rewarding 8-mile run or hike. Typical race day conditions in late July feature highs around 84F and lows near 62F, with a 22% chance of precipitation, providing a true mountain running experience.

The 25K course is a single, demanding loop boasting over 2000 feet of elevation gain, taking runners to the summit of Molly's Knob for breathtaking 180-degree views of the surrounding countryside and Hungry Mother Lake. While hilly, the trails are generally well-maintained and offer smooth descents, though runners should anticipate loose rocks and leaves common on mountain terrain. For those seeking a gentler introduction to mountain running, the 8-mile out-and-back course presents a rolling profile with approximately 800 feet of elevation gain and picturesque lake vistas. Aid stations are strategically placed throughout both courses, with the 25K featuring stops around miles 4, 10, and the Start/Finish, complemented by restrooms. The 8-mile distance includes aid at the 4-mile turnaround and the Start/Finish.

Beyond the trails, the Hungry Mother Trail Run and Hike is a true "racecation" destination. Starting and finishing at the picnic shelters near Creekside Campground, the event culminates in a lively post-race celebration complete with awards, refreshments, live music, and games. Finishers in all distances receive custom wood medals, and professional photography captures your accomplishments amidst the stunning state park backdrop, which also offers ample opportunities for camping, lodging, and family activities.