Iao Valley 5K and 10K

Prepare for an unforgettable journey into the heart of Maui at the Iao Valley 5K and 10K, taking place on July 19, 2026, in picturesque Wailuku, HI. This unique event offers runners the chance to experience the stunning natural beauty and historical significance of the Iao Valley State Park across both a 5K and a 10K distance. The course begins near the intersection of Market Street and Vineyard Street, leading participants on an engaging ascent up West Vineyard Street and Main Street, directly into the scenic Iao Valley State Park. As you climb, you'll be enveloped by lush landscapes and striking vistas, with the iconic 'Iao Needle, a 1,200-foot lava pinnacle, serving as a breathtaking backdrop.

Runners in both races will navigate this beautiful terrain, with the 5K turnaround point marked along the route and the 10K continuing deeper into the valley before its turnaround. The return promises a rewarding "rolling downhill back to Wailuku," allowing for a strong finish amidst the tropical splendor. Typical race day conditions in mid-July include high temperatures around 90°F and lows around 72°F, with only a 1% chance of precipitation, creating a warm, sunny atmosphere for your run. This race offers more than just a physical challenge; it's an opportunity to immerse yourself in one of Maui's most revered and visually spectacular locations.