IRIS Run for Refugees

Lace up your running shoes for the IRIS Run for Refugees, a powerful 5K run/walk set to take place on Sunday, February 8, 2026, in the vibrant community of New Haven, CT. This enduring annual event, often held on Super Bowl Sunday, is a cornerstone fundraiser for Integrated Refugee & Immigrant Services (IRIS), dedicated to helping refugees and immigrants build new lives. Participants can expect typical race day conditions with highs around 39F and lows near 23F, and only an 11% chance of precipitation, making for invigorating February running weather.

The race features a flat 5K course that winds through New Haven's picturesque East Rock neighborhood, offering an accessible and enjoyable experience for all runners and walkers. Starting and finishing at Wilbur Cross High School, the route is known for its enthusiastic community support, with cheering crowds creating an inspiring atmosphere. Beyond the physical challenge, the IRIS Run for Refugees is a unique opportunity to stand in solidarity with displaced people, raising vital funds for essential services like housing, healthcare, job placement, and education.

Drawing over 3,000 participants annually, this event has a rich history, now in its 18th or 19th year, and is celebrated for bringing the greater New Haven community together for a meaningful cause. Whether you're a seasoned runner or looking for a memorable walk, your participation makes a tangible difference in welcoming newcomers and fostering hope in Connecticut's communities.