Joggin' for Frogmen 5K - San Diego, CA

Lace up for a powerful and patriotic 5K experience at the Joggin' for Frogmen in San Diego, California, on July 25, 2026. This inspiring event, held at NTC Park at Liberty Station, offers a unique opportunity to honor Naval Special Warfare service members, veterans, and support the families of fallen heroes through the Travis Manion Foundation. The course provides scenic views near the bay, downtown, and the airport, featuring a mostly flat route with only a slight incline over a bridge. Typical race day conditions in late July offer pleasant weather, with highs around 77°F and lows around 68°F, and a 0% chance of precipitation, creating ideal running conditions.

More than just a race, the Joggin' for Frogmen is a vibrant, family-friendly gathering. Participants can expect a supportive atmosphere with plenty of friendly volunteers and well-placed water stations along the course. Beyond the 5K, younger participants can join the spirited Tadpole Trot, a 50-100 yard dash. The festive post-race celebration includes a beer garden, food trucks, a lively vendor village, and often features exciting parachute jumpers, creating an unforgettable experience. All 5K finishers receive a custom medal and a race t-shirt, making for memorable keepsakes.

With its deep roots in honoring the sacrifices of our military—having started in 2012 to commemorate the EXTORTION 17 tragedy—this race series has earned a reputation for being a well-organized and impactful event. Runners frequently praise the "great cause and great event" and the "best swag ever" received. Whether you're aiming for a personal best (with advice to start at the front due to occasional narrow sections) or simply wish to walk in solidarity, the Joggin' for Frogmen offers a compelling blend of fitness, community spirit, and profound gratitude.