Joggin' for Frogmen 5K - Virginia Beach, VA

Lace up your shoes for the Joggin' for Frogmen 5K in Virginia Beach, VA, an inspiring event set for Saturday, June 20, 2026. This race offers participants the chance to run, walk, or ruck a 3.1-mile (5K) course, all while honoring the sacrifices of Naval Special Warfare service members and veterans. The event takes place at the scenic Military Aviation Museum, located at 1341 Princess Anne Road, offering a unique backdrop for your stride. Unlike many courses, the Virginia Beach route is notably on grass, which can add a distinctive challenge or charm, especially if conditions are muddy. Typical race day conditions in late June can see highs around 88F and lows near 70F, with a 16% chance of precipitation, so prepare for warm, potentially humid weather.

More than just a race, Joggin' for Frogmen is a heartfelt, family-friendly gathering with a profound mission. Originating in 2011 as a tribute to the EXTORTION 17 helicopter tragedy, the race series has expanded nationwide, dedicating itself to supporting the Travis Manion Foundation and the families of fallen heroes. Participants praise the "amazing community" and "great family atmosphere" that permeates the event, making it a memorable way to give back and connect with others. For the younger generation, a "Tadpole Trot" offers kids aged six and under their own 50-100 yard dash, making it a truly inclusive day for all.

Whether you're aiming for a personal best, enjoying a spirited walk, or seeking a meaningful way to honor our military, the Joggin' for Frogmen 5K provides a powerful experience. All registered 5K participants receive a race shirt and a finisher's medal, ensuring a tangible memento of your contribution. Packet pickup will be available at Running Etc. (1940 Laskin Rd., Suite 302, Virginia Beach) the day before the race, with limited race-day pickup. Join this vibrant community in Virginia Beach for a race that truly makes every step count.