Joggin for Frogmen

Lace up your shoes for the Joggin' for Frogmen 5K, taking place on Saturday, May 16, 2026, in the vibrant city of Pittsburgh, PA. This inspiring event is more than just a race; it's a heartfelt tribute to Naval Special Warfare service members and veterans, activating communities to honor their sacrifices and support the families of fallen heroes. The race proudly benefits the Travis Manion Foundation, empowering veterans and families to develop character in future generations.

Starting and finishing at Mt. Lebanon High School (155 Cochran Rd, Pittsburgh, PA 15228), this family-friendly 5K welcomes runners, walkers, and even "ruckers" to participate. The course features mostly paved routes, offering scenic views as you move through Pittsburgh, though be prepared for some hills. After the main 5K, younger participants can join the spirited "Tadpole Trot," a 50-100 yard dash for kids ages 6 and under, ensuring a memorable experience for the entire family.

Participants consistently praise the Joggin' for Frogmen event for its powerful atmosphere of camaraderie and purpose. Typical race day conditions in mid-May in Pittsburgh include pleasant highs around 73°F and lows around 53°F, with an approximately 18% chance of precipitation, offering comfortable running weather. Whether you're aiming for a personal best or simply want to honor those who have served, the Joggin' for Frogmen 5K promises an uplifting and impactful experience.