Lace up for a meaningful journey at the Joggin' for Frogmen - Virginia Beach 5K on June 20, 2026, in scenic Virginia Beach, VA. This inspiring event, held at the Military Aviation Museum, offers a unique opportunity to run, walk, or ruck a 5K on a grass course, providing a natural and potentially varied terrain experience. While the course may be muddy, the unique backdrop of historical aircraft promises a memorable and visually engaging run for all participants. Typical race day conditions in June see highs around 88F and lows around 70F, with a 16% chance of precipitation, so be prepared for a warm, possibly humid, and potentially damp race.

More than just a race, Joggin' for Frogmen is a heartfelt tribute to the sacrifices of Naval Special Warfare service members and veterans, directly supporting the families of fallen heroes through the Travis Manion Foundation. This family-friendly gathering welcomes all athletic abilities, from seasoned runners to those who prefer to walk or ruck. Participants consistently praise the uplifting community atmosphere and the chance to connect while giving back. The event also includes a "Tadpole Trot" for younger participants, making it a day for the entire family.

Every registered 5K participant receives a commemorative race t-shirt and a finisher's medal, with special recognition for GORUCK participants. Packet pickups are typically available the day before the race at Running Etc. and on race morning, with opening ceremonies and a post-race after-party enhancing the festive and honorable spirit of the day. Join the Joggin' for Frogmen community to honor heroes and make a difference.