July 4th Run 5K/10K/13.1 MEMPHIS

Celebrate America's independence with the July 4th Run in Memphis, an exhilarating event designed for all paces and ages on Thursday, July 4, 2026. Choose your challenge from a Half-Marathon (13.1M), 10K, 5K, or a fun 1 Mile run, all starting from the scenic Riverwalk in Memphis, TN. This smaller, private group run emphasizes a stress-free and supportive atmosphere, where coordinators are on hand to ensure a positive experience for every participant, whether you choose to walk, jog, or race your heart out. While official timing chips are not provided, runners are welcome to track their own times via an app and submit them online to celebrate their achievements.

Participants can anticipate typical race day conditions with highs around 92°F and lows around 73°F, alongside a 13% chance of precipitation. The course, winding through the streets of Memphis and along the Riverwalk, promises a memorable journey through the heart of the city, with course maps provided via email closer to the event. As a token of accomplishment, all registered runners receive a running T-shirt, a finisher's towel or giveaway, and a commemorative medal, with swag conveniently shipped directly to your address – no packet pickup required. There's also an eco-registration option for those who prefer to forego a shirt.

Beyond the finish line, the July 4th Run offers a digital training pack and an invitation to connect with local running clubs, fostering a sense of community and continued fitness. This popular event tends to sell out quickly, so secure your spot to celebrate freedom and fitness in Memphis!