Little Canada 5K Sap Run

Lace up for a vibrant start to your spring at the Little Canada 5K Sap Run on May 2, 2026, in picturesque Little Canada, MN. This annual 5K race, inspired by the flowing maple sap of the season and the city's maple leaf emblem, offers a unique opportunity to embrace the warmer weather. The course guides runners along a scenic road around the beautiful Gervais Lake, providing picturesque views and a refreshing experience with some gentle hills to keep things engaging. Typical race day conditions in early May feature comfortable highs around 61F and lows near 42F, with only a 17% chance of precipitation, creating ideal running weather.

The Little Canada 5K Sap Run has steadily grown in popularity since its inaugural event in 2019, drawing an increasing number of participants each year thanks to its strong community atmosphere. Runners consistently praise the delightful course and the overall positive race experience. Whether you're aiming for a personal best or enjoying a leisurely walk, this event welcomes all fitness levels. Race day kicks off at 7:00 AM with registration and packet pickup, leading up to the 5K start at 8:00 AM, all conveniently located at Gervais Beach - County Park.

Participants are not only treated to a memorable run but also receive a Sap Run t-shirt and a finisher's medal, complete with a swag bag containing a mini bottle of Bell's Maple Syrup, perfectly encapsulating the race's sweet theme. Age group winners can also anticipate exclusive prizes. Aid stations with fueling and hydration are available on the course to support runners as they make their way around the lake. With ample parking at Gervais Beach and an overflow lot nearby, the Little Canada 5K Sap Run promises a well-organized and enjoyable experience that truly kicks off the spring running season.