Live Brave 5K and 1 Mile

Lace up for the Live Brave 5K and 1 Mile, an inspiring event taking place on Saturday, August 8, 2026, in Woodbury, Minnesota, just outside of Saint Paul. This race offers both a USATF-certified 5K and a 1 Mile course, both described as mostly flat loops through the scenic Colby Lake Park. Runners can challenge themselves with "The Brave Challenge" by completing both distances, or opt for a single race. With typical race day conditions seeing highs around 81F and lows around 62F, and only a 15% chance of precipitation, it promises to be a pleasant late summer morning for a run or walk.

More than just a race, the Live Brave 5K and 1 Mile is a powerful community movement dedicated to supporting youth eating disorder prevention and recovery programs. Founded by Alice Halvorson, a survivor of an eating disorder, and Jeff Burkart, the event channels all proceeds to the Live Brave Fund, directly benefiting local non-profits. Participants will enjoy a vibrant atmosphere with chip timing, a commemorative shirt, and a swag bag. The finish line at Colby Lake Park comes alive with entertainment from DJ Ray Mills, delicious food, refreshing beverages, and awards for top finishers, making it a truly family-friendly experience where kids 12 and under can even run the 1 Mile for free.

This event stands out for its strong mission and welcoming environment, encouraging all ages and abilities to participate. Spectators can easily cheer on runners from various points around Colby Lake Park, including near the pavilion building, along Woodbury Drive, and by the Edgewater Park tennis courts. Join the Live Brave community to not only test your limits on a beautiful course but also to contribute to a vital cause that promotes mental and physical well-being for youth.