The Live Brave 5K and 1 Mile invites runners and walkers of all ages and abilities to Colby Lake Park in Woodbury, Minnesota, just outside of St. Paul, on Saturday, August 8, 2026. This inspiring event offers participants a choice of a 5K, a 1-Mile run, or "The Brave Challenge" for those keen to tackle both distances. Beyond the exhilarating competition, the Live Brave 5K stands out for its powerful mission: supporting youth eating disorder prevention and recovery programs and promoting overall youth mental health through the Live Brave Fund. Typical race day conditions in early August in the Twin Cities area feature comfortable highs around 81F and lows near 62F, with only a 15% chance of precipitation, creating a pleasant environment for a morning race.

The courses themselves are USATF Certified and feature mostly flat loops, promising a fast and enjoyable experience through the scenic surroundings of Colby Lake Park. Runners can expect chip timing, a commemorative participant shirt, and a swag bag to celebrate their achievement. The atmosphere is further enhanced by a lively post-race celebration complete with finish line food, refreshing beverages, and entertainment from DJ Ray Mills. Spectators can easily cheer on participants from designated viewing areas around Colby Lake Park and along Woodbury Drive. Prizes are awarded for top finishers and teams, with special recognition for the largest and fastest teams in the 5K, including a $200 Visa Gift Card. Kids aged 12 and under can even participate in the 1-Mile event for free, making it a truly family-friendly affair.

Entering its sixth year in 2026, the Live Brave 5K has established itself as a meaningful and well-organized community event. Participation directly contributes to vital programs aimed at fostering positive body image and supporting mental wellness in young people. Whether you're aiming for a personal best on a flat, certified course or looking for a meaningful way to move with your family, the Live Brave 5K offers a rewarding experience for everyone.