Lace up your running shoes and get ready to experience a festive fusion of fitness and fun at the Luau 5K, 10K, and 13.1M in Knoxville, TN! Set for Saturday, May 2, 2026, this lively event invites runners of all abilities to embrace the spirit of aloha amidst the scenic beauty of Holston River Park. Starting promptly at 9:00 AM near Shelter #1, you'll embark on an engaging out-and-back course that winds along the river and offers plenty of shade, with one runner noting the unique bonus of ripe mulberry trees for natural energy along the way. Typical race day conditions in early May boast pleasant highs around 76°F and comfortable lows near 50°F, with only a 17% chance of precipitation, creating an ideal environment for your race.

Whether you're aiming for a personal best or simply soaking in the atmosphere, the Luau offers a distance for every goal. The 5K runners will complete the scenic out-and-back course twice, 10K participants will tackle it four times, and half marathoners will challenge themselves with six invigorating loops, all with a generous 3-hour and 30-minute time limit for the 13.1-mile distance. This US Road Running Race Series event is renowned for its vibrant, themed atmosphere, encouraging participants to don their best luau costumes for a chance to win awards. All finishers will be celebrated with a unique, themed medal to commemorate their achievement.

Don't miss the chance to join this well-regarded Knoxville race, promising a memorable blend of community spirit and competitive fun. Packet pickup begins 30 minutes before the race start, concluding 10 minutes prior, and remember to register online through RunSignup, as there will be no on-site registration. Embrace the challenge and tropical vibes at the Luau in Knoxville!