MCRRC Run for Roses 5K

Step to the starting line on Saturday, June 20, 2026, for the MCRRC Run for Roses 5K, a cherished women-only event held in the scenic Wheaton Regional Park in Silver Spring, MD. This race, a proud part of the Maryland RRCA Women's Distance Festival Grand Prix Series since 1980, celebrates women in running with a supportive and engaging atmosphere. Typical race day conditions in late June bring highs around 85°F and lows around 65°F, with a moderate 16% chance of precipitation, creating a classic summer running experience.

The 5K course begins and ends conveniently in the Pine Lake Parking Lot, near the playground. After a brief stretch through neighborhood streets, runners will transition onto the rolling paved trails that wind beautifully through Wheaton Regional Park, offering a picturesque and varied running experience. Participants will find one water stop strategically placed along the course, which they will pass twice, ensuring hydration is readily available.

Beyond the kilometers, the Run for Roses 5K offers unique touches that make it memorable. Every finisher receives a long-stemmed rose, a special tradition for this event. The race also hosts a free 1/4 Mile Youth Run, making it a fantastic outing for the whole family, and supports a bra donation drive for "I Support the Girls." A lively finish festival awaits with refreshments, prizes, and a chance to celebrate your accomplishment.